Welcome to Power House Unisex Gym
About Us
Located in Matwari, Hazaribagh, Power House Unisex Gym is a great place for fitness freaks who choose to work out every day. One of the best gymnasiums in the neighbourhood,..
Read MoreContact Info
- 2nd floor, Triveni complex, beside Bharat petrol pump, Matwari, Hazaribagh, Jharkhand 825301
- +919654348543
- info@hexire.com
- Monday-Saturday
Morning - 06.00 AM to 01.00 PM
Evening - 04.00 PM to 10.00 PM
Sunday: Closed
Cardio
Cardio
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. This enables your cells to burn more fat during both exercise and inactivity. Cardio exercise uses large muscle movement over a sustained period of time keeping your heart rate to at least 50% of its maximum level.
