Welcome to Power House Unisex Gym
  • The Mind is Primary
    The Mind is Primary

    Fitness Studio

    wake up. It's time to change
  • The Mind is Primary..
    The Mind is Primary..

    Fitness Studio

    wake up. It's time to change
GYM

Progression

The principle of progression in endurance training implies that there is an optimal level of overload that should be achieved...

Workout

Exercise involves engaging in physical activity and increasing the heart rate beyond resting levels...

Nutrition

Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances.
Fitness All About

Welcome to Power House Unisex Gym

Located in Matwari, Hazaribagh, Power House Unisex Gym is a great place for fitness freaks who choose to work out every day. One of the best gymnasiums in the neighbourhood, the gym is highly favoured by members in the region. Not only is the gym well equipped with all kinds of work out machines also big enough to accommodate a large number of fitness freaks. But whether you want to do some jogging on the treadmill or do some cycling workouts, you are free to choose from. Want to do some upper body exercises, bench press is there. Use some cables and pulleys for...

Power House Unisex Gym
01
Friendly Atmosphere

CARDIO PROGRAM

02
Strength Exercise

PURE STRENGTH

03
Healthy Diet

DIET COUNSELING

Our Services

Zumba

Zumba

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training alte
Bollywood Dance

Bollywood Dance

Bollywood Dance style is a fusion of various dance styles. It includes Bharatanatyam, Kathak, Bhangra, Jazz, Hip-hop, Arabic, Wester
Lockers

Lockers

A locker is a small, usually narrow storage compartment. They are commonly found in dedicated cabinets, very often in large numbers, in v
Crossfit

Crossfit

A form of high-intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement perfor
Functional Training

Functional Training

Functional fitness exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do
Cardio

Cardio

Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move.  This enables your cells to burn more
  • Location 2nd floor, Triveni complex, beside Bharat petrol pump, Matwari, Hazaribagh, Jharkhand 825301
  • Contact +919654348543
  • Email info@hexire.com
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